Slow Flow Morning Yoga
A Slow Flow Yoga class, led by Elana Master, complete with breath work, yoga postures, short meditation, and ending with sound healing. Allow yourself to move your energy through the many layers of the body to reach the peace that dwells within.
All levels of experience are welcome. BRING A YOGA MAT & WATER
- Appropriate for: Adults
- Dates: (Weekly on Mondays) October 21 - Dec 16
