January Peekskill Community Yoga with Karen D, All Ages welcome!
Date(s) - Jan/13
11:00 am - 12:00 pm
New Era Creative Space (NECS)
Sunday January 13 | 11:00 a.m. – 12:00 PM
(Sliding scale available for families with need.)
ALL LEVELS ARE WELCOME AND ENCOURAGED TO PARTICIPATE.
Karen D, RYT 200, from Westchester NY, fell in love with Yoga in the year 2015, after the abrupt loss of two loved ones. Karen was in need of a “safe place”. As an avid runner, the long runs were exhausting and it only cleared her mind for that moment. She knew she needed something more. Yoga is where Karen found her inner self; her true self. It was the only place that allowed her to “go inside” to reflect, to refocus, and most importantly it allowed her to heal at her own pace.
Karen’s passion for Yoga has led her down the path of self discovery, self love, self kindness, & self acceptance. With over 200+ hours of Vinyasa Training, her life was changed forever. Karen cannot wait to share this experience with all of you. Her classes are designed to connect the breath with movement, strengthen the physical body, and to quiet & ease the mind. All are welcome to join Karen D. on this journey through this thing called life.